Wednesday, April 27, 2011. So please go check it out, and let me know what you think! Thursday, April 14, 2011. I have no special talent. I am only passionately curious.

Safe for use on almost any surface, even indoors. Removable handles for easy transport, portability, and storage. No need to change weights for different athletes. Gets eXPOnentially harder to push the faster you go. Suitable for training any level from rehab to training elite athletes. The XPO Trainer has changed the way we can program our high school speed and agility sessions. Our athletes love the challenge and I love the versatility.

12 and 20 inch plyo box set. 18 and 24 inch plyo box set. Currently, our shop is being outfitted with a freight calculator, which will allow you to see real time shipping rates on our boxes and sets. Pretty awesome, right? We think so.

Physique, Attitude, CrossFit and Clean Eats. Wednesday, December 14, 2011. We must embrace the pain, and burn it as fuel in our journey.

Friday, April 3, 2009. Thursday, April 2, 2009.

Award winning photographer and director Vance Jacobs offers professional photography and corporate video production to Silicon Valley, SF Bay Area and global companies.

Wednesday, June 20, 2012. Sit, Stay - good dog. Your boss cracks the whip and tells you to sit at your desk all day. Jerry says do a 20 minute amrap with wall balls, after a week of overhead squats, heavy cleans and high box jumps. How do you get from point A to point B. Tuesday, June 19, 2012. Sunday, June 17, 2012.